Monday, May 19, 2008

Spinach (Bayam) with Gei Ji and Dong Guai

I love spinach and I love when it's cooked with gei ji and dong guai. How to cook this dish? Here's what we need.

Spinach (Bayam) 's leaves

Spinach's stem
I prefer to separate the leaves and the stem
because unlike the leaves,
the stem needs longer time to cook.

few pieces of dong guai.

Gei Ji
this is very good for our eyes!!

before we start cooking,
pour a glass of water into a pot, boiled it for
10 minutes together with gei ji and dong guai.

heat up the oil and saute garlic
when the garlic turned brownish,
add a little bit of soy sauce.

add in the stems.
stir fry for a little while..
add in a bit of oyster sauce.

add in the leaves, fry fry fry..

pour the boiled gei ji and dong guai from the
pot into the wok. stir fry for a while..

there you go..
spinach is full of vitamins and minerals and it's
not an expensive vegetable too.
so eat more..
popeye loves spinach too.. :)

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