After the conversation with my friend, I google a bit to find out what are the food that are high in uric acid (except meat). So here's what I found..
Some of the food that are very high in uric acid:
Some of the food that are very high in uric acid:
- hearts
- mussels
- yeast
- sardines
Not so high but still high in uric acid:
- mutton
- liver
- bacon
- kidney
- salmon
- turkey
As for vege, I think i heard ppl said Corn (Jagung) is also very high in uric acid. So now we all know not only MEAT are high in uric acid!!
So how to get rid / lower down your uric acid? LEMON + WARM WATER helps!!
So how to get rid / lower down your uric acid? LEMON + WARM WATER helps!!
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