Tuesday, March 25, 2008

High Uric Acid Food

After the conversation with my friend, I google a bit to find out what are the food that are high in uric acid (except meat). So here's what I found..

Some of the food that are very high in uric acid:
  • hearts
  • mussels
  • yeast
  • sardines
Not so high but still high in uric acid:
  • mutton
  • liver
  • bacon
  • kidney
  • salmon
  • turkey
As for vege, I think i heard ppl said Corn (Jagung) is also very high in uric acid. So now we all know not only MEAT are high in uric acid!!

So how to get rid / lower down your uric acid? LEMON + WARM WATER helps!!

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